Written by: Heth Joshi Edited by: Fahad Hassan Shah (Image from: https://www.shutterstock.com/image-vector/young-man-hugging-pillow-on-260nw-1157191009.jpg) Missing someone is not only about emotions; it is biological to a certain extent. Ever had a moment in the crowd where your best friend is not there to finish your inside joke? Or have you ever missed your partner because your thought seems “incomplete” without them? In this article, we will explore the neuroscience behin

Written by: Dr. Ankit Sharma  Edited by: Nadia Hall (Image from: https://www.linkedin.com/pulse/too-much-screen-time-robbing-us-being-human-bret-becton-z1iyc ) “A calm mind brings inner strength and self-confidence, so that’s very important for good health.” – Dalai Lama  “My day starts with my phone, and my day ends with it”. This is a common point of discussion nowadays among friends and families. Even when travelling on public transport, you see many people scrolling on th

Written by: Deepika Miryala Edited by: Ayush Halder and Nadia Hall (Image from: https://www.turmerry.com/blogs/dreamerry/dreams?srsltid=AfmBOopmoNP1KCczZ35LgbwFg2ZrAduFqGafG34MUBZFFTO7ITYvqipN ) Abstract As researchers uncover the purposes of dreaming, the ways in which dreaming and stress influence each other has become increasingly apparent. Dreaming is a state of sleep in which the brain imagines seemingly random scenarios and plays them out vividly, with elements of real

Written by: Deepika Miryala Edited by: Fahad Hassan Shah (Art by Vivian Hsia, from https://pepperdine-graphic.com/opinion-give-kindness-more-often/ ) Introduction Random Acts of Kindness, or RAOKs, are small gestures of goodwill that can have big impacts. In fact, people from various cultures consistently cite kindness as a top-valued character trait, and humans naturally appreciate others who are likable and personable (Binfet, 2015). But apart from just making the receiver